Jolanta Press Akupunktura
i Chińska Medycyna

Boutique Acupuncture Clinic in the heart of Warsaw

Recover your health naturally

Health conditions, you can get help with. Heal your illnesses, take yourself back to harmony

Treatment of pain

Acute conditions

Chronic pain

Postoperative stress

Fibromyalgia (FMS)

General health

Stress

Anxiety/panic attacks

Depression


Immune system

Adrenal exhaustion

Hypothyroidism / hyperthyroidism

Allergies / sinus problems

Infections

Women's health

Menstrual pains

Fertility

Pregnancy

Recovery from childbirth

Menopause

Digestive complaints

Weight loss

Constipation / diarrhea / bloating

Abdominal pain / gastrointestinal pain

Krohn's disease

Irritable bowel syndrome / inflammatory bowel disease

Long-term problems

Chronic fatigue

Exhaustion / low energy

Insomnia / sleep disorders



  1. Generates ongoing improvement with each successive treatment.
  2. Requires fewer treatments to achieve a stable and lasting improvement.
  3. Uses fewer acupuncture points to produce instant results.
  4. Stimulates blood flow.
  5. Relaxes and re-­trains muscles.
  6. Soothes tense nerves.
  7. Re-energizes the body’s natural healing system.

A unique natural healthcare clinic in the heart of Warsaw

Gain access to natural, holistic healthcare. I am here for you.
In her boutique clinic, Jolanta Press integrates ancient wisdom and time-proven techniques of Traditional Chinese Medicine with a deep understanding of the needs of modern life. She supports patients across a wide spectrum of health conditions — effectively, safely, and naturally.
Whether you are struggling with chronic pain, stress, women’s health concerns, digestive disorders, or low energy levels, each therapy is individually tailored. Dr. Jolanta focuses not only on relieving symptoms, but above all on addressing their root causes. This approach allows for lasting results, improved overall health, and a better quality of life.

“My mission is to help people quickly and effectively with health and pain through natural methods.
For many years I have traveled the world and continuously sought knowledge and solutions drawn from the oldest sources of Chinese medicine.
Through acupuncture and Chinese medicine, patients can regain health, balance, and well-being.”
Jolanta Press
Jolanta Press Acupuncture & Chinese Medicine image

Chinese Medicine Physician, Acupuncturist, Health Cultivation Teacher, Spiritual Advisor

About Jolanta Press,  image

Jolanta Press is a highly regarded specialist in acupuncture and Traditional Chinese Medicine with nearly 20 years of professional experience. She supports patients in Poland and internationally, using natural healing methods rooted in classical, ancient Chinese medical knowledge.
She obtained her education and clinical practice in Chinese medicine at the prestigious China Academy of Chinese Medical Sciences in Beijing, with formal training and specialization in General Chinese Medicine, Acupuncture, Chinese Herbal Medicine, and therapeutic Tuina massage. Her clinical training took place at the university-affiliated WHO Collaborating Institute, where she practiced in departments including internal medicine and neurology. She later continued her advanced studies in private classical Chinese medicine schools in the United States, deepening her expertise and refining her clinical skills.
Jolanta Press has professional experience since 2005, gained through clinical practice in Poland, across Europe, and in the United States. She works with unique oral transmissions passed down through classical, ancient Chinese physicians, which form the foundation of her distinctive therapeutic approach. Her acupuncture is widely recognized for its exceptional effectiveness, setting a high standard within Europe.
She continually deepens her knowledge by studying the oldest classical texts and living oral traditions of Chinese masters. Her treatments are individually tailored and focus both on immediate relief of symptoms and long-term restoration of balance within the body. She integrates acupuncture, Chinese herbal medicine, herbal and botanical essences, and practical lifestyle guidance to support sustainable health outcomes.
Dr. Jolanta Press is known for her empathetic, attentive approach to patient care, creating a calm, safe environment that supports regeneration and the natural healing process.
Beyond her clinical practice, Jolanta Press actively shares her knowledge through workshops, trainings, and seminars. She also teaches ancient practices for health and longevity, including Qi Gong, Daoyin, and meditation, which have been her personal passion and daily practice for over 35 years.
Jolanta Press speaks English, German, and Polish (native).



How acupuncture treatment works

To treat any Qi imbalances, fine, sterile needles will be inserted at specific acupuncture points along the meridian pathways. Your acupuncturist will concentrate on acupuncture points related to specific organs, based on your unique issues and symptoms.
Your acupuncturist may include other related therapies in your treatment plan, such as cupping, Gwa Sha or moxabustion. Herbal remedies are another important aspect of acupuncture and TCM, and it is important to understand and follow your practitioner’s directions in order to get the most benefit from these treatments.

Is Acupuncture an instant fix?

Acupuncture is not an instant fix. True healing takes time and dedication. Depending on your current health and symptoms, you could feel better right away, or you may need treatments for weeks, months or years to achieve the results you want. Your acupuncturist can give you an idea of what to expect. With a little patience and an open mind, you’ll be on your way to health and vitality.
Acupuncture and TCM offer a safe and effective holistic health care system. This natural approach can both resolve symptoms and enhance your overall health.
By taking the right steps and planting the seeds of health, you are on the road to a healthier you!

Expectations in healing - frequency of treatments - results

Expectations in healing progress - frequency of treatments - results

  • Less than once a week - expect marginal results

  • 1 time a week - expect 30-70%+ improvement in 2-4 months

  • 2 times a week - 30-80%+ improvement in 2-6 weeks

  • 3+ times a week: you can expect much faster results 

  • The beginning phase of acute issues is the first 10 treatments.
  • The beginning phase of chronic issues is the first 20 treatments.

Similar results can be achieved with different treatment frequencies:

1x week in 20 weeks = 2x week in 10 weeks = 3x week in 5 weeks.

In my practice, I typically see outstanding results within the first 10-20 treatments. Oftentimes with the methods I use, a person will receive 50-100% improvement from the very first treatment. However, I will make it very clear that helping a person with their health concerns usually takes more than one treatment. It is important to understand that receiving acupuncture without any clear direction does not guarantee a path to complete healing. Consistency and frequency are the keys to success. If you decide to receive acupuncture without a clear schedule, then please be very patient with your healing. Even patients who come in consistently have to be patient to finally graduate from their health concerns. Healing is a process and it can oftentimes be quite a challenge. Be honest with yourself and realize if what you are suffering from is a chronic condition, it may take some diligence from both you and the practitioner when attempting to achieve the quality of health you truly desire. Just like mastering a new skill, healing cannot take a break. You and the practitioner must practice and eventually, your illness  will be transformed.


How will be my first visit?

Please avoid big meals at least 1 hour before the visit. Initial visits generally last from 50 to 90 minutes. Your physician will take a detailed health history, perform a physical exam, and provide you with your unique treatment plan.
During your first exam, you may be asked a wide range of questions about your symptoms, eating, exercise, sleep habits, emotional states and anything that may offer insight into your health.
Your practitioner will also employ diagnostic tools that are unique to acupuncture and CM such as tongue and pulse diagnosis.

Getting the most out of treatment


For the best treatment results, keep a few things in mind:
  • Please show up on time
  • Don’t eat a large meal before your visit
  • Wear loose, comfortable clothes
  • Be sure to discuss any questions or concerns with your acupuncturist
  • Refrain from overexertion, drugs or alcohol for at least six hours after treatment
  • Follow your treatment plan between visits
  • Keep all of your appointments, as each visit builds upon the previous ones

You in your healing process

Your focus on your health and committing to a healthy lifestyle are important  in your treatment plan. Together, you and your acupuncturist can heal your imbalances and help you achieve harmony and balance.
After your symptoms are resolved, acupuncture can assist you in maintaining your health, and possibly prevent future imbalances. The more you incorporate acupuncture and Chinese Medicine into your life, the more you’ll learn to nurture your body, mind and spirit.

Free your mind and body - Join our Qigong, Daoyin (Chinese Yoga), Meditation classes - coming soon

Qi Gong
Qi Gong is the art of exercising the Jing (essence), Qi (energy), and Shen (spirit). The nucleus of Qi Gong is the exercise of Yi (consciousness) and Qi (vital energy). The main purpose of these exercises is to regulate the internal functions of the human body. Qi Gong does this through developing consciousness and respiration, through causing the internal Qi to manifest in awareness, and through moving and strengthening the internal Qi. The internal Qi is the Qi belonging to the human body itself. Thus, Qi Gong brings self-regulation and self-control to the vital organs.


Daoyin
The traditional Chinese practice of leading (dao) qi (energy) and stretching (yin) the body is the brother of Hindu yoga and a precursor to qigong. Unlike yoga, it focuses on the concept of qi or vital energy. It uses a combination of mind awareness, controlled breathing, and slow physical movements to engage concentration, improve health, and open up your mind. The Daoyin exercises were already described in manuscripts dating back to 200 BC.
Daoyin suggests that deep tranquility, or calm, is a primary healing principle, realised through attentive and careful movements. The two Chinese characters are usually translated as “guiding and inducing” which relates directly to fostering the circulation of vital energy (Qi) and suggests certain attitudes or qualities that we can bring to our practice – precise attention, gentle encouragement, or careful determination – which will augment and guide the Qi in its path.
Daoyin exercises are characterized by continual slow, smooth movement guided by postural principles. So ‘Yin’ can mean “going ahead” or “leading the way”, hence “guidance”; more literally, it can be taken as “pulling”, like pulling something out or along.
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Zioła to w medycynie Chińskiej środek zapobiegawczy albo stanowiący oddzielną kurację leczniczą czy uzupełniającą przy akupunkturze . W Chinach stosuje się je nawet na codzień w odżywianiu, dodając do potraw czy herbaty. W terapii zastępczej lub uzupełniającej do akupunktury stosuje się specjalne, tzw. „Formuły Ziołowe”, składające się zwykle od kilku do kilkunastu składników , wzajemnie się uzupełniających lub synergizujących.

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Chinese Medicine Physician and Acupuncturist, specialist in holistic healthcare.

More about Jolanta Press image
A Path Toward Healing


Jolanta Press’s journey into the world of healing began after several years of working in the corporate environment. At that time, a promise she had made to herself as a teenager resurfaced — to live a long, healthy, and conscious life. As a child, she suffered for many years from anemia, migraines, and generally poor health, conditions that conventional Western medicine was unable to effectively relieve.
A turning point came when she encountered Eastern health practices, which brought her tangible relief and a gradual improvement in well-being. When she reconnected more deeply with Eastern philosophy and Traditional Chinese Medicine in adulthood, she quickly experienced increased energy, inner balance, and overall effectiveness in daily life. Deeply impressed by the results, she made a life-changing decision to leave her position in one of the leading corporations and dedicate herself to helping others restore health naturally and live in harmony with nature.
This transformation also led to a profound improvement in her own health. At the age of 46, she completed a full marathon (42 km), a personal and symbolic confirmation of the effectiveness of the path she had chosen.




Education and Clinical Experience


Jolanta Press received her education at the China Academy of Chinese Medical Sciences in Beijing, where she completed extensive clinical training at the Acupuncture Hospital and the WHO Collaborating Institute. She gained hands-on experience in departments including internal medicine, neurology, and Tuina therapy. She also participated in clinical research studies on the effects of acupuncture in the treatment of migraines.
She was introduced to the methods of a family lineage of Chinese physicians, passed down orally from generation to generation. From the very beginning of her professional path, she has never ceased expanding her knowledge — regularly traveling worldwide to study with masters of Classical Chinese Medicine and ancient Eastern traditions.
She has been practicing Chinese Medicine professionally since 2005, in Warsaw, across Europe, and in the United States. Her mentors include Dr. Eileen JueLing Han, the direct lineage holder of Dr. Richard Tan’s Balance Method, and Jeffrey Yuen, one of the world’s leading experts in Classical Chinese Medicine.




Acupuncture and Traditional Chinese Medicine


In her clinical practice, Jolanta Press supports patients with a wide range of conditions, including acute and chronic pain, migraines, fatigue, stress, insomnia, lowered immunity, emotional and mental health challenges, autoimmune and neurological conditions, respiratory disorders, as well as skin concerns and facial aging processes.
A particularly important focus of her work is women’s health at every stage of life. She supports women in regulating the menstrual cycle, restoring hormonal balance, reducing stress, and naturally preparing the body for conception. She works with women who wish to consciously care for their reproductive health or who seek gentle, holistic support while trying to conceive.
Her approach is fully holistic and always individually tailored. Treatments may include acupuncture, cupping, moxibustion, Chinese herbal formulas, therapeutic exercises, and personalized lifestyle guidance. The therapeutic process focuses not only on relieving symptoms, but primarily on addressing underlying causes — with the aim of long-term results, safety, and improved quality of life.




Classical Eastern Knowledge and Life Guidance


As her path evolved, Jolanta Press became inspired to apply the ancient wisdom of Eastern traditions — rooted in Taoist and Buddhist monasteries — to support people living in modern Western culture. She also works as a life advisor, drawing on Taoist Yijing (I Ching) consultations and Feng Shui.
Whether through her original Tao Coaching, Taoist numeric matrix readings, or classical healing practices involving mantras, mudras, and the integration of movement, breath, awareness, and concentration, she helps people navigate emotions, relationship challenges, trauma, and internal blockages — supporting them in discovering life direction, harmony, self-awareness, and the ability to realize their goals.




Ancient Asian Philosophies and Lineage Transmission


Between 2016 and 2018, Jolanta Press studied under Taoist masters of the Wudang Longmen (Dragon Gate) lineage, gaining practical knowledge in Taoist medicine, philosophy, acupressure, nutrition, meditation, Yijing Wudang energy codes, Feng Shui, Daoyin (often referred to as Chinese yoga), Qigong, Tai Chi, and internal alchemy.
She is one of the very few individuals worldwide authorized to perform personal Taoist Longmen Yijing numeric matrix readings. This skill has been transmitted orally to selected disciples in accordance with lineage tradition. Jolanta Press belongs to the 26th generation of this uninterrupted transmission, rooted in classical cosmology: Yin–Yang changing lines, Bagua numbers, and the I Ching (Book of Changes).




Tibetan Buddhism, Translation Work, and Personal Practice


Her fluent command of English and German, combined with many years of study in Tibetan Buddhist philosophy, has enabled her to translate Eastern philosophical texts into Polish, including the book “Learn How to Meditate” by the late Lama Geshe Rabten, a former teacher of His Holiness the Dalai Lama.
From 2009 to 2014, she studied at the Geshe Rabten Tibetan Studies Institute in Mont Pèlerin, Switzerland, where she participated in extensive teachings, multi-day meditation retreats, and received initiations — including those of the Medicine Buddha — under the guidance of Rabten Tulku Rinpoche and other respected masters.




Health Practices and Daily Life


For over 30 years, Jolanta Press has maintained a daily personal practice of Eastern health cultivation arts. She teaches and leads workshops in Qigong, Daoyin, meditation, and practices involving movement, breath, concentration, and mindful awareness.
From an early age, she sought comprehensive approaches to health — from Japanese karate, yoga, and Reiki, to Chinese martial arts such as Shaolin Kung Fu, Tai Chi, Qigong, and Daoyin. By traveling worldwide to study directly with masters from Shaolin, Wudang, and Tibet, she has developed unique skills supporting health, resilience, and well-being.
In her daily life, beyond working with patients, she continues to study, read, spend time in nature, and practice martial arts and meditation.


  • Jolanta Press Akupunktura i Chińska Medycyna, 3 Stefanii Sempołowskiej,
  • 00-578 Warsaw, Mazovia, Poland